Pregnancy is a time of great change for a woman's body, and it can have a significant impact on her dental health. During pregnancy, hormonal changes can cause a range of dental issues, from gum disease to tooth decay. In this blog, we'll explore the interrelation between pregnancy and dental health.
1. Hormonal changes
During pregnancy, the body experiences a surge in hormones, particularly estrogen and progesterone. This can cause a range of dental problems, including:
- Pregnancy gingivitis: Hormonal changes can make the gums more susceptible to inflammation, leading to gum disease. Symptoms include red, swollen gums that bleed easily when brushing or flossing.
- Pregnancy tumors: These are non-cancerous growths that can develop on the gums during pregnancy. They are usually painless and go away after the baby is born.
2. Morning sickness
Many women experience morning sickness during pregnancy, which can lead to tooth erosion and decay. The stomach acid that comes up during vomiting can wear away the enamel on the teeth, making them more susceptible to cavities.
3. Increased food cravings
Pregnant women often experience intense food cravings, which can lead to an increase in sugar consumption. Excessive sugar consumption can contribute to tooth decay.
4. Changes in oral hygiene habits
Pregnancy can be a busy and tiring time, and some women may neglect their oral hygiene routine as a result. Poor oral hygiene can lead to a range of dental problems, including cavities, gum disease, and bad breath.
How to maintain good dental health during pregnancy
1. Brush and floss regularly
It's important to continue brushing and flossing regularly during pregnancy. Brush twice a day with a fluoride toothpaste, and floss at least once a day to remove plaque and food particles from between the teeth.
2. Eat a healthy diet
A healthy diet rich in fruits, vegetables, and whole grains can help maintain good dental health during pregnancy. Try to limit sugary and acidic foods, which can contribute to tooth decay.
3. Visit the dentist
Regular dental check-ups are important during pregnancy to ensure that any dental issues are caught and treated early. It's safe to have dental cleanings and X-rays during pregnancy, although it's best to inform your dentist that you are pregnant.
4. Manage morning sickness
If you experience morning sickness, try rinsing your mouth with water or a fluoride mouthwash after vomiting to help neutralize the acid. Avoid brushing your teeth immediately after vomiting.
Dr Avinash Narayan
BDS, MDS
EX DENTAL SURGEON AIIMS, NEW DELHI
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